Class Sizes

Class sizes are capped at 9 people. This allows the teacher a better ability to individually nurture and correct each student as they go through their poses, with focus on proper breathing and posture. Through the use of props and adjustments to alignment, each student has the opportunity to receive the necessary guidance to ensure that they experience the most in their yoga journey.


Our studio is fully equipped with mats, blocks and straps. However, students are welcome to bring their own mat, water bottle & towel.

What to wear

Dress in something comfortable that will allow freedom of movement. Just be mindful of clothing that may have a tendency to ride up or slip down during some of the poses--you don't want to spend your energy adjusting your outfit.