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Shimmering Lotus Yoga
Hello, and welcome to Shimmering Lotus Yoga.
Our home-based studio provides a warm, friendly and nurturing environment
in which to deepen your yoga practice.
Whether you are brand new to yoga or have been practicing
for some time, our small class sizes will allow for hands-on
adjustments and attention to body placement through the use of props and modifications.
We believe that yoga is for everybody,
so all the asanas (postures) are adapted to suit people of
all body types, ages and fitness levels.
At Shimmering Lotus Yoga, our alignment-based approach is focused on
the proper positioning of the body and spine in all asanas, while connecting to the breath.
Breathing is the force behind yoga and we work towards letting the breath move the body.
We believe that regularly practicing Yoga can relieve many ailments,
uplift your mood, and give you more energy.
I look forward to connecting with each and every one of you.
Love and Light,
Pam
It is never too late or too soon.
It is when it is supposed to be.
Mitch Albom
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